Thu
My body is telling me eat some meat to repair yoga-beaten limbs. Should I eat or should I not? It's almost 10 pm. I've eaten rice around 6 but felt like eating again after the yoga class.
Ended up eating my go-to midnight snack oats. I can still hold back from eating any meat for the day.
Sat
I have managed to survive the three days this week. Body still sore, yoga session AM and PM all checked out.
I gave out on the meat craving yesterday with bulgogi for lunch after I got home from my lunch class.
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